0
Skip to Content
Mood Therapy
Home
Meet Linda
Services
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Locations
Oklahoma
Texas
Blog
Mood Therapy
Home
Meet Linda
Services
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Locations
Oklahoma
Texas
Blog
Home
Meet Linda
Folder: Services
Back
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Folder: Locations
Back
Oklahoma
Texas
Blog
What Is Bilateral Stimulation in EMDR? A Path to Calm and Trauma Healing in OKC
Linda Chi 7/29/25 Linda Chi 7/29/25

What Is Bilateral Stimulation in EMDR? A Path to Calm and Trauma Healing in OKC

Read More

Download My Top Relaxation Exercises That Truly Work

My clients have found relief using these simple yet effective relaxation exercises. During our sessions, I’ll guide you through various self-regulation techniques step by step, and you can easily follow along on your own with the complimentary MP3 audios. Whether you're feeling overwhelmed or simply need a moment of peace, these tools are designed to bring relaxation within reach - anytime, anywhere.

Mood Therapy logo featuring elegant script and a soft lavender feather, representing Linda Chi’s therapy practice serving clients in Oklahoma City and Dallas.

(405) 593-8265

linda@mood-therapy.com

Book a Free Consultation

Meet Linda

EMDR Therapy

Depression Therapy

Anxiety Therapy

Trauma Therapy

CBT Therapy

Badge showing that Linda Chi is an EMDRIA Certified EMDR Therapist, signifying advanced training, skills, and professional competency in EMDR therapy in Oklahoma City and Dallas..

Online therapy for adults across Oklahoma & Texas, including Oklahoma City, Edmond, Tulsa, Dallas, Austin, & Houston.

Copyright ©2025 Mood Therapy PLLC. All rights reserved. Disclaimer, terms & conditions, privacy notices.