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Blog
Mood Therapy
Home
Meet Linda
Services
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Locations
Oklahoma
Texas
Blog
Home
Meet Linda
Folder: Services
Back
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Folder: Locations
Back
Oklahoma
Texas
Blog
How Does EMDR Therapy Work in the Brain?
Linda 6/3/25 Linda 6/3/25

How Does EMDR Therapy Work in the Brain?

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Could EMDR Therapy in Oklahoma City Help You Heal Faster?
Linda 5/19/25 Linda 5/19/25

Could EMDR Therapy in Oklahoma City Help You Heal Faster?

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Why Traditional Talk Therapy May Not Be Enough and EMDR Therapy May Be the Answer
Linda 5/12/25 Linda 5/12/25

Why Traditional Talk Therapy May Not Be Enough and EMDR Therapy May Be the Answer

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Non-Medication Approaches to Managing Anxiety
Linda 5/6/25 Linda 5/6/25

Non-Medication Approaches to Managing Anxiety

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How EMDR Therapy Helps With Anxiety
Linda 5/2/25 Linda 5/2/25

How EMDR Therapy Helps With Anxiety

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Your EMDR Questions Answered: Simple Explanations, Research-informed.
Linda 4/18/25 Linda 4/18/25

Your EMDR Questions Answered: Simple Explanations, Research-informed.

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What is Trauma and Do I Have Trauma?
Linda 12/4/24 Linda 12/4/24

What is Trauma and Do I Have Trauma?

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Top Myths about Therapy in Oklahoma City
Linda 10/11/24 Linda 10/11/24

Top Myths about Therapy in Oklahoma City

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FAQs About Therapy in Oklahoma City
Linda 10/8/24 Linda 10/8/24

FAQs About Therapy in Oklahoma City

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Questions to ask a therapist in Oklahoma City
Linda 10/8/24 Linda 10/8/24

Questions to ask a therapist in Oklahoma City

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Therapy in Oklahoma City: How to Find Support that Truly Fits
Linda 10/4/24 Linda 10/4/24

Therapy in Oklahoma City: How to Find Support that Truly Fits

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From Self-Doubt to Self-Belief: Rewriting Negative Thought Patterns
Linda 8/18/23 Linda 8/18/23

From Self-Doubt to Self-Belief: Rewriting Negative Thought Patterns

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When Nothing Feels Good Anymore: Understanding Anhedonia
Linda 7/28/23 Linda 7/28/23

When Nothing Feels Good Anymore: Understanding Anhedonia

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When Sadness Doesn’t Go Away: Could It Be Depression?
Linda 7/21/23 Linda 7/21/23

When Sadness Doesn’t Go Away: Could It Be Depression?

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Signs of Anxiety You Might Be Missing (And How to Find Relief)
Linda 6/12/23 Linda 6/12/23

Signs of Anxiety You Might Be Missing (And How to Find Relief)

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Cultivate Self-Worth: Tips to Enhance Self-Esteem
Linda 3/24/23 Linda 3/24/23

Cultivate Self-Worth: Tips to Enhance Self-Esteem

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Download My Top Relaxation Exercises That Truly Work

My clients have found relief using these simple yet effective relaxation exercises. During our sessions, I’ll guide you through various self-regulation techniques step by step, and you can easily follow along on your own with the complimentary MP3 audios. Whether you're feeling overwhelmed or simply need a moment of peace, these tools are designed to bring relaxation within reach - anytime, anywhere.

EMDR  therapy OKC and Dallas

(405) 593-8265

linda@mood-therapy.com

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Online therapy for adults across Oklahoma & Texas, including Oklahoma City, Edmond, Tulsa, Dallas, Austin, & Houston.

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