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Mood Therapy
Home
Meet Linda
Services
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Locations
Oklahoma
Texas
Blog
Home
Meet Linda
Folder: Services
Back
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Folder: Locations
Back
Oklahoma
Texas
Blog
Understanding Anhedonia — Reclaiming Joy Through EMDR & Therapy in Dallas
Linda Chi 7/28/23 Linda Chi 7/28/23

Understanding Anhedonia — Reclaiming Joy Through EMDR & Therapy in Dallas

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When Sadness Doesn’t Go Away: Understanding Depression & Healing with EMDR & CBT in Dallas
Linda Chi 7/21/23 Linda Chi 7/21/23

When Sadness Doesn’t Go Away: Understanding Depression & Healing with EMDR & CBT in Dallas

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Signs of Anxiety You Might Be Missing — Relief Through EMDR & CBT in OKC
Linda Chi 6/12/23 Linda Chi 6/12/23

Signs of Anxiety You Might Be Missing — Relief Through EMDR & CBT in OKC

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Tips to Enhance Self-Esteem — Build Self-Worth with EMDR & CBT in Dallas
Linda Chi 3/24/23 Linda Chi 3/24/23

Tips to Enhance Self-Esteem — Build Self-Worth with EMDR & CBT in Dallas

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Download My Top Relaxation Exercises That Truly Work

My clients have found relief using these simple yet effective relaxation exercises. During our sessions, I’ll guide you through various self-regulation techniques step by step, and you can easily follow along on your own with the complimentary MP3 audios. Whether you're feeling overwhelmed or simply need a moment of peace, these tools are designed to bring relaxation within reach - anytime, anywhere.

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(405) 593-8265

linda@mood-therapy.com

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