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Blog
Mood Therapy
Home
Meet Linda
Services
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Locations
Oklahoma
Texas
Blog
Home
Meet Linda
Folder: Services
Back
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
EMDR Intensives OK
EMDR Intensives TX
TEAM-CBT
Folder: Locations
Back
Oklahoma
Texas
Blog
The Link Between Trauma and Self-Worth: How Therapy Helps You Reconnect With Yourself
Linda Chi 7/16/25 Linda Chi 7/16/25

The Link Between Trauma and Self-Worth: How Therapy Helps You Reconnect With Yourself

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How to Prepare for Your EMDR Therapy Session: A Guide to Feeling Grounded, Safe, and Ready to Heal
Linda Chi 7/9/25 Linda Chi 7/9/25

How to Prepare for Your EMDR Therapy Session: A Guide to Feeling Grounded, Safe, and Ready to Heal

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When Healing Can’t Wait: The Power of EMDR Intensives
Linda Chi 6/25/25 Linda Chi 6/25/25

When Healing Can’t Wait: The Power of EMDR Intensives

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EMDR Therapy: More Than Just Healing Past Trauma
Linda Chi 6/20/25 Linda Chi 6/20/25

EMDR Therapy: More Than Just Healing Past Trauma

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How Does EMDR Therapy Work in the Brain?
Linda Chi 6/3/25 Linda Chi 6/3/25

How Does EMDR Therapy Work in the Brain?

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Could EMDR Therapy in Oklahoma City Help You Heal Faster?
Linda Chi 5/19/25 Linda Chi 5/19/25

Could EMDR Therapy in Oklahoma City Help You Heal Faster?

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Why Traditional Talk Therapy May Not Be Enough and EMDR Therapy May Be the Answer
Linda Chi 5/12/25 Linda Chi 5/12/25

Why Traditional Talk Therapy May Not Be Enough and EMDR Therapy May Be the Answer

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From Self-Doubt to Self-Belief: Rewriting Negative Thought Patterns
Linda Chi 8/18/23 Linda Chi 8/18/23

From Self-Doubt to Self-Belief: Rewriting Negative Thought Patterns

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When Nothing Feels Good Anymore: Understanding Anhedonia
Linda Chi 7/28/23 Linda Chi 7/28/23

When Nothing Feels Good Anymore: Understanding Anhedonia

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When Sadness Doesn’t Go Away: Could It Be Depression?
Linda Chi 7/21/23 Linda Chi 7/21/23

When Sadness Doesn’t Go Away: Could It Be Depression?

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Cultivate Self-Worth: Tips to Enhance Self-Esteem
Linda Chi 3/24/23 Linda Chi 3/24/23

Cultivate Self-Worth: Tips to Enhance Self-Esteem

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Download My Top Relaxation Exercises That Truly Work

My clients have found relief using these simple yet effective relaxation exercises. During our sessions, I’ll guide you through various self-regulation techniques step by step, and you can easily follow along on your own with the complimentary MP3 audios. Whether you're feeling overwhelmed or simply need a moment of peace, these tools are designed to bring relaxation within reach - anytime, anywhere.

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(405) 593-8265

linda@mood-therapy.com

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Badge showing that Linda Chi is an EMDRIA Certified EMDR Therapist, signifying advanced training, skills, and professional competency in EMDR therapy in Oklahoma City and Dallas..

Online therapy for adults across Oklahoma & Texas, including Oklahoma City, Edmond, Tulsa, Dallas, Austin, & Houston.

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